Hey, I’m Marta

As a Neuroscience informed and ICF certified Coach, I have helped many clients to break procrastination self-guilt and take action despite fear.

Befriend stress instead of treating it as an enemy. Work with you nervous system, not against it.

My practise is science-backed and evidence-based, but fully focused on you.

My Approach

Neuroscience informed Coaching

As a Coach, my mission is to help you to take action towards your big or smaller goals, support you through wanted or unwanted change in your life, and create space for your self-growth and self-development.

As a Neuroscience informed Coach, I do the above by purposefully including your brain and your nervous system in the process.

Your brain and your nervous system are at the centre of all of your experiences. To not work with them is to lose a huge potential for relief-giving awareness and insight, which will change the way you feel, think, and take action in a lasting way.

  • Over 100 h experience in Coaching and Mentoring

    I have helped 30+ clients to achieve goals like starting a successful business, setting boundaries in a toxic corporate environment, minimising psychosomatic stress symptoms, overcoming burnout.

  • My practise is evidence-based and science-backed

    I am certified in Neuropsychology of Decision Making by the ICE University of Cambridge and in Psychosomatic Diseases by the SWPS University. I’m in progress of MSc in Applied Neuroscience at King’s College London.

  • Ethical practise as a Coach is my key value

    I am International Coaching Federation certified and constantly pursuing additional training. I’m committed to upholding the standards of conduct and the code of ethics established by the ICF.

What Clients are Saying

"Thanks to working with Marta I achieved my dream of opening my art studio and running successful art workshops.

When I began working with Marta my goal was to take the first step, which at that time felt completely overwhelming. I was in a stage of hesitation, uncertainty, and fear.

She helped me understand that I don't have to wait for the fear to disappear in order to start taking action."

Dana, Art Studio Owner

"After working with Marta I enrolled in university and started my own business – I took steps that I had thought about for a long time but hadn’t been able to start.

The knowledge about the nervous system shared by Marta brought me relief. I connected with the truth about myself, seeing both my barriers and my potential.

The sessions gave me confidence. I felt very supported and understood."

Zuza, Psychologist

Book a Free Session

Schedule a free discovery session with me. We will look at your situation and the ways you are wanting to change it with compassion and curiosity. I will offer you example approaches appropriate for your unique situation. I will also answer any questions you might have and share about what you can expect from working with me.

My Offer

    • An intensive 3 month “New Pathways” programme

      • initial 90 min deep dive session

      • weekly 60 min sessions

      • support through email / WhatsApp in between sessions

    • Single 60 minutes session

    • 3 x 60 minutes package

    • 5 x 60 minutes package

    • The “New Pathways” programme 1100 GBP

    • Single 60 minutes session 120 GBP

    • 3 x 60 minutes package 330 GBP

    • 5 x 60 minutes package 500 GBP

  • A coaching and a therapy session might feel very similar. Both create a safe space for you to explore your emotion, thought, and behaviour patterns.

    A coach, similarly to a therapist, won’t give you advise or tell you what to do. They will support you to discover what is best for your unique situation.

    Generally, coaching is more goal oriented than therapy. It is designed to help you move forward and implement change. A coaching process usually lasts a few months, whereas a therapy process usually lasts longer.

    Coaching, in contrast to therapy, is not designed to treat trauma or mental health diagnosis. However, many coaches are mental health and trauma aware, and can help you manage your mental health related daily life challenges.

  • My coaching is based in neuroscience, but fully focused on you. During the sessions we will partner to move you towards whatever change you are looking to make.

    With your permission, I will introduce information and techniques informed by neuroscience, to include your brain and your nervous system in the process.

    Stress and fear are a natural response of the brain to change and to new situations.

    Working with that in mind can open opportunities for change in a way that is less frustrating and create space for a new found self-compassion.

    Coaching with me might be for you if you:

    • you are struggling to take action towards a big goal,

    • stress has been affecting your mind and body and causing somatic symptoms like headaches, muscle tension, digestive or sleep issues,

    • you are going through wanted or unwanted change in your life,

    • you feel like something needs to change, but you are not sure what and how to go about it